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Banishing Burnout: A Practice of Mindfulness Tools to Reduce Stress and Improve Well-Being
Session Chair(s)
Leanne Woehlke, MA
Executive Vice President, SOGLIA
SOGLIA - Entrada Ventures, United States
Turnover in the clinical research industry hovers at 27%. Given the high stress, high turnover nature of the industry, the need for stress reduction tools is critical. In this session you will learn techniques to implement for yourself and teams.
Learning Objective : Identify a simple way to immediately reduce stress in less than 2 minutes; Practice a technique to increase energy, clarity and decision making; Complete a guided non-sleep deep rest practice to calm, soothe and restore.
Speaker(s)
Practical Response to Industry Stressors- A Personal Journey
Jessica Marie Thompson, MBA, MS, PMP
Clinical Research Pro, United States
Founder, CEO
The Effects of Mindful Breathing on Stress and Well-Being
Eddie Stern
The Breathing App, Inc, United States
CEO
Mindfulness Tools
Allison McDougall, MBA
G3, United States
Executive Vice President
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